August 19, 2011

Meditation and ADHD

Posted in ADD and Meditation, Uncategorized at 1:01 pm by Leslie Rouder

It appears that meditation has a positive affect on symptoms of ADD. Makes sense to me, in that anything that provides stress reduction, would also be”ADD friendly”http://cie.asu.edu/volume10/number2/

Anyone have any experience using meditation to help with ADHD symptoms?

 

 

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